Winter WEATHER IS DRY, WHAT SHOULD TAKE SKIN SERIOUSLY MORE MAINTAIN, SO HOW SHOULD WE PROTECT SKIN IN WINTER?
1, pay attention to diet skin care when human body lack of some vitamins, skin can become feel very dry, on food in winter, we usually eat less fresh seasonal vegetables, but also eat a lot of meat, it will lead to the body, the skin is very lack of vitamins, so become dry and coarse.
So in the diet, we need to pick some fresh vegetables and fruits to eat, let the skin supplement vitamins, at the same time, also want to eat less spicy stimulation of food, such as onion, garlic, wine, strong tea, coffee and so on, are not conducive to our skin maintenance.
Not only that, in the dry winter must drink a lot of water, so that the moisture inside the skin to maintain sufficient, can make the epidermis presented and not dry state.
2, to fit in any one season, to exfoliate skin require maintenance care, should pay attention to in the winter, chamfer care needs moderate, some less, once every two or three weeks or so horny, on the choice of chamfer simple product, you can choose to natural ingredients, and not in the nature of exfoliating products, avoid skin damage.
Reduce the number of exfoliations and increase the frequency of compresses to enhance skin hydration.
3, should pay attention to the choice of ingredients used in winter skin care products should be different from other seasons, on the choice of skin care products can pay more attention to and degrees, recommends that the United States eyebrow choose contain natural ingredients of coconut oil, glycerin, olive oil, aloe extract, lavender essence, vitamin essence composition such as skin care products to use, increase in dry season the water embellish skin moisturizing effect.
4. There are four taboos to clean skin in winter, avoid too frequent, avoid too hot water, avoid heavy rubbing, avoid cleansing, winter is dry weather, if you make mistakes repeatedly in the key cleansing care, it is difficult to maintain good skin quality.
When you clean your skin in winter, you must pay attention to the fact that the water temperature can’t be overheated. No matter how cold the weather is, don’t be greedy for heat. Secondly, you should pay attention to the fact that you can’t wash your face with soap.
After washing your face, you need to timely smear the moisturizing toner and, from the moisture on the dry face to the time of smearing toner do not exceed 30 seconds, timely, do not leave a chance to dry.
5, adequate rest skin normal metabolism is always inseparable from good enough sleep, winter days are short and night is long, the United States eyebrow needs sufficient rest, maintain a good sleep state, to maintain the body and skin normal metabolism, so as to make skin more healthy.
Apply a moisturizing and hydrating mask before going to bed, and then sleep on the beauty sleep, adhere to the maintenance of the whole winter, the skin will be very moist and healthy.
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